{"id":29128,"date":"2020-10-31T16:10:20","date_gmt":"2020-10-31T15:10:20","guid":{"rendered":"https:\/\/beiraja.com\/wellness\/"},"modified":"2025-11-30T02:44:32","modified_gmt":"2025-11-30T01:44:32","slug":"bienestar","status":"publish","type":"page","link":"https:\/\/beiraja.com\/es\/bienestar\/","title":{"rendered":"Bienestar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29128\" class=\"elementor elementor-29128 elementor-932\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb9fd62 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"eb9fd62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0d51f9\" data-id=\"f0d51f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd29a7 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"1dd29a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c3572f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5c3572f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/elementor\/thumbs\/BeirAja-i\u0301cone-01-oxp3gnbgj9c8zmvni91n2fruh6grnc9lkju7p60k70.png\" title=\"Beir&#8217;Aja Welfare Symbol\" alt=\"Beir&#039;Aja Welfare Symbol\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81d507 elementor-widget elementor-widget-spacer\" data-id=\"c81d507\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d6dc92 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8d6dc92\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bienestar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f0df3 elementor-widget elementor-widget-spacer\" data-id=\"f4f0df3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c770b elementor-widget elementor-widget-text-editor\" data-id=\"53c770b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a1Trabajamos para que se sienta BIEN! Entrenando en grupos o individualmente, garantizamos una b\u00fasqueda continua para su mantenimiento de una vida saludable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c064a1 elementor-widget elementor-widget-spacer\" data-id=\"8c064a1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section style=\"background-image: url(https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/background-2.jpg);\" class=\"parallax_section_holder elementor-section elementor-top-section elementor-element elementor-element-95c4bae elementor-section-stretched parallax_section_holder elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle qode_elementor_container_no\" data-speed=\"0\" data-id=\"95c4bae\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;qode_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/beiraja.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/background-2.jpg&quot;,&quot;id&quot;:28723,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f623982\" data-id=\"f623982\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3066a55 elementor-section-stretched parallax_section_holder elementor-section-boxed elementor-section-height-default elementor-section-height-default qode_elementor_container_no\" data-id=\"3066a55\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;qode_parallax_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce70644\" data-id=\"ce70644\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6347433 elementor-widget elementor-widget-heading\" data-id=\"6347433\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Clases grupales<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634d2b9 elementor-widget elementor-widget-spacer\" data-id=\"634d2b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0a445 elementor-widget elementor-widget-text-editor\" data-id=\"2d0a445\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El entrenamiento en grupo es la mejor forma de fomentar la actividad f\u00edsica.<\/p>\n<br>\n<p><strong>*N\u00famero m\u00ednimo de 4 participantes.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa288d6 services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"fa288d6\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2022\/02\/yogalates-2-1.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tYogalates\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tLos Yogalates son una mezcla de Yoga y Pilates. Por un lado, tiene el componente de alivio del dolor asociado con Pilates, por otro lado, el componente de relajaci\u00f3n y mejora de la flexibilidad asociado con el Yoga.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c043d1 elementor-widget elementor-widget-text-editor\" data-id=\"5c043d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 60\u2019 &#8211; <b>Valor:<\/b> 50 \u20ac \/ clase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7760337 elementor-widget elementor-widget-spacer\" data-id=\"7760337\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-323ba12\" data-id=\"323ba12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a37b099 elementor-widget-mobile__width-inherit services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"a37b099\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2022\/03\/pilates.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tPilates\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tPilates mejora la postura y el bienestar general. Act\u00faa sobre la calidad del movimiento y le ofrece una excelente base de apoyo para la vida diaria.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"_self\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f1af6 elementor-widget elementor-widget-text-editor\" data-id=\"24f1af6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 45\u2019 &#8211; <b>Valor:<\/b> 50 \u20ac \/ clase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81fd225 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"81fd225\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a826b25 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"a826b25\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/aerobic.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tAer\u00f3bic\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tEl aer\u00f3bic es la modalidad de Fitness m\u00e1s antigua. Creado por la emblem\u00e1tica Jane Fonda, asocia el movimiento con la m\u00fasica y ofrece una mejora real en la coordinaci\u00f3n motora y la capacidad cardiorrespiratoria, a la vez que promueve un alto nivel de diversi\u00f3n.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e2086 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"b9e2086\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 45\u2019 &#8211; <b>Valor:<\/b> 5\u20ac \/ clase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54ac8f4 elementor-section-stretched parallax_section_holder elementor-section-boxed elementor-section-height-default elementor-section-height-default qode_elementor_container_no\" data-id=\"54ac8f4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;qode_parallax_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b486ba6\" data-id=\"b486ba6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ec1b19 elementor-widget elementor-widget-heading\" data-id=\"2ec1b19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Entrenamiento personalizado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0609713 elementor-widget elementor-widget-spacer\" data-id=\"0609713\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa13c9a elementor-widget elementor-widget-text-editor\" data-id=\"fa13c9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La formaci\u00f3n personalizada es el tipo de formaci\u00f3n creada y orientada exclusivamente para ti. Se realiza una evaluaci\u00f3n inicial y la consecuente definici\u00f3n de objetivos para preparar inmediatamente cada sesi\u00f3n de formaci\u00f3n de forma individual.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a812bea services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"a812bea\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/small-group-trainning.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tSesiones de grupos peque\u00f1os\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tEntrenamiento para un m\u00e1ximo de 4 personas. Homogeneizamos al grupo, definiendo un objetivo com\u00fan para todos, y entrenamos seg\u00fan las limitaciones de cada uno, adaptando individualmente el plan de formaci\u00f3n.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb4c655 elementor-widget elementor-widget-text-editor\" data-id=\"fb4c655\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 60\u2019 &#8211; <b>Valor:<\/b> 50 \u20ac \/ sesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee57677\" data-id=\"ee57677\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccbd6db services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"ccbd6db\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/personal-trainning.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tSesiones individuales\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tLa experiencia pr\u00e1ctica del entrenador, combinada con su conocimiento t\u00e9cnico, asegura que siempre estar\u00e1s bien acompa\u00f1ado, trabajando hacia tus objetivos sin comprometer tu postura ni exceder tu m\u00e1xima intensidad.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfbc25d elementor-widget elementor-widget-text-editor\" data-id=\"cfbc25d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 60\u2019 &#8211; <b>Valor:<\/b> 50 \u20ac \/ sesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7114272 elementor-widget elementor-widget-spacer\" data-id=\"7114272\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a96e0b services-wellness-card elementor-widget elementor-widget-bridge_info_card\" data-id=\"5a96e0b\" data-element_type=\"widget\" data-widget_type=\"bridge_info_card.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qode-info-card\">\n\t\t\t<div class=\"qode-info-card-image\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/session-pack.jpg\" alt=\"\" \/>\n\t\t<\/div>\n\t\t<div class=\"qode-info-card-text-holder\" >\n\t\t\t\t\t<h4 class=\"qode-info-card-title\" >\n\t\t\t\tPaquetes de sesiones\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"qode-info-card-text\" >\n\t\t\t\tElija el n\u00famero de sesiones de entrenamiento que desee, aproveche un descuento por cantidad y reserve sus entrenamientos mensualmente. Ejemplos: entrenamiento Pack 5; Empaque 10 entrenamientos.\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"qode-info-card-link-holder\">\n\t\t\t<a itemprop=\"url\" class=\"qode-qbutton-main-color qode-qbutton-full-width qode-qbutton-square\" href=\"https:\/\/beiraja.com\/contactenos\/\" target=\"\" style=\"background-color:#F09623;height:64px;line-height:64px\"><span>Reservar ahora<\/span><\/a>\n\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b92e3e5 elementor-widget elementor-widget-text-editor\" data-id=\"b92e3e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"brj-services-legend\"><b>Duraci\u00f3n:<\/b> 60\u2019 &#8211; <b>Valor:<\/b> desde 20 \u20ac \/ sesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section style=\"background-image: url(https:\/\/beiraja.com\/wp-content\/uploads\/2020\/12\/background-2.jpg);\" class=\"parallax_section_holder elementor-section elementor-top-section elementor-element elementor-element-a54583e elementor-section-stretched parallax_section_holder elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle qode_elementor_container_no\" data-speed=\"0\" data-id=\"a54583e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;qode_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/beiraja.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/background-2.jpg&quot;,&quot;id&quot;:28723,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f869e37\" data-id=\"f869e37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b49bd39 elementor-section-stretched parallax_section_holder newsletter-block-cont elementor-section-boxed elementor-section-height-default elementor-section-height-default qode_elementor_container_no\" data-id=\"b49bd39\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;qode_parallax_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2363388\" data-id=\"2363388\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5a52ca elementor-widget elementor-widget-shortcode\" data-id=\"c5a52ca\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"newsleter_cont-centered\">\n<div class=\"newsletter_block\">\n<h3>S\u00edguenos siguiendo nuestra newsletter<\/h3>\n<br>\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.10.9 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-1028959 mc4wp-form-basic\" method=\"post\" data-id=\"1028959\" data-name=\"Newsletter\" ><div class=\"mc4wp-form-fields\"><p>\r\n    <label>Nombre: (Opcional)<\/label>\r\n    <input type=\"text\" name=\"FNAME\" placeholder=\"Tu nombre\">\r\n<\/p>\r\n<p>\r\n    <label>Email<\/label>\r\n    <input type=\"email\" name=\"EMAIL\" placeholder=\"Tu email\"\r\n    required=\"\">\r\n<\/p>\r\n<p>\r\n    <input class=\"btn-newsletter\" type=\"submit\" value=\"Suscribir\">\r\n<\/p>\r\n\r\n\r\n<\/div><label style=\"display: none !important;\">Deja vac\u00edo este campo si eres humano: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1777220113\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"1028959\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n<p>No compartimos tus datos. ver nuestro <a class=\"privacy\" href=\"https:\/\/beiraja.com\/es\/politica-de-privacidad\/\" target=\"_blank\">Politica de privacidad<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bienestar \u00a1Trabajamos para que se sienta BIEN!&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29128","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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